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1/4 cup black beans calories

1/4 cup black beans calories

Calorie breakdown: 4% fat, 70% carbs, 26% protein. Calorie breakdown: 4% fat, 72% carbs, 25% protein. In a 1/4 cup black bean ( 1/4 Cup ) there are about 55 calories out of which 2 calories come from fat. 60 g Black Turtle Soup Beans (Canned) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before … Serving … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 cup (172g) Nutrition Facts. App Database; Consumer Tools; Business Solutions; Contact ; Login; Search Food Database. There are 57 calories in a 1/4 cup of Black Beans (Mature Seeds, Without Salt, Cooked, Boiled). Log food: Black Beans Boiled. There are 55 calories in a 1/4 cup of Black Beans (Canned). Top 200 items returned. Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana), Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Whole Foods Market Canned Black Beans (No Salt Added), Trader Joe's Garbanzo Beans & Greens Sauté Bowl, Amy's Organic Mexican Inspired Veggies & Black Beans, Amy's Vegetarian Organic Refried Beans Traditional, Del Monte Vegetable & Bean Blends Mexican Style. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. In a 1 cup black bean (1 Cup) there are about 218 calories out of which 6 calories come from fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Start your food diary today! Black Beans. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Black Beans; Black Beans. There are 165 calories in a 1/4 cup of Black Beans. Nutrition information for Black Beans. The total fat content of 1 Cup 1 cup black bean is 0.7 g. Within the fat content, a 1 cup black bean contains 0.18 g of saturated fat, 0 g of trans fat, 0.3 g of polyunsaturated fat and 0.06 g of monounsaturated fat. Get full nutrition facts and other common serving sizes of Black Beans (Canned) including 1 oz and 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Home; Blog; Help; Sign In; Join; Search foods. Toggle navigation. 0.5 cup (130g) Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Dry Black Beans and other related foods. Calorie breakdown: 4% fat, 72% carbs, 25% protein. Toggle navigation Toggle search bar. Black Beans Canned. No salt added. Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Black Beans and other related foods. 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 110 calories . Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana), Great Value Black Beans (Frijoles Negros), Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Trader Joe's Garbanzo Beans & Greens Sauté Bowl, Amy's Organic Mexican Inspired Veggies & Black Beans, Amy's Vegetarian Organic Refried Beans Traditional, Del Monte Vegetable & Bean Blends Mexican Style. 227 calories. Track calories, carbs, fat, and 16 other key nutrients. There are 220 calories in 1 serving of Black Beans, 1 cup Slow Cooked. The total fat content of 1/4 Cup 1/4 cup black bean is 0.17 g. Within the fat content, a 1/4 cup black bean contains 0.05 g of saturated fat, 0 g of trans fat, 0.08 g of polyunsaturated fat and 0.02 g of monounsaturated fat.

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